Free Healthy Recipes
78 recipes found matching your selection.
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Almond Delights
(Vegetarian, Vegan, Sweet)
Could these possibly be good for you? Made with mixed nuts, cocoa and nut spread they most certainly are but don’t be confused into thinking they are low energy. Enjoy in ...
Almond Surprises
(Vegetarian, Vegan, Sweet)
Thanks to Karla Maverick for these sweet little treats. They make lovely healthy gifts.
Banana and Coconut Milk Pops
(Sweet, Kid Friendly)
These yummy treats are fantastic to make for children’s summer parties, and suit all tastes as they are vegan, gluten and sugar free.
recipe courtesy of Australian Bananas
Berry and Coconut Salad
(Vegetarian, Sweet, Salad)
To quote the words of a friend's son this Christmas - " Learn to make this mother!" It's really just a magnificent way to a high fibre fruit salad. I make ...
Best Ever Muesli
(Vegetarian, Vegan)
Compared to sultanas, raisins and dates, most commonly found in commercial muesli, prunes have a low GI. They are also high in fibre and an excellent natural laxative for anyone who ...
Cacao, chia and coconut ice cream
(Vegan)
This ice cream needs a blender with a lot of grunt to get through the ice but the results are worth it. It's ready to serve in minutes
Cacao, walnut and apricot bliss balls
(Sweet, Kid Friendly)
These are so easy and quick to make and, provided there are no nut allergies in the house, a simple healthier treat to give the kids when they get home from ...
Carrot, Cauliflower and Coconut Bake
(Vegetarian, Vegan, Savoury)
Here's a vegan dish that everyone will enjoy this winter. It's delicious served with a peanut sauce or, if you can't go past meat as an accompaniment to some grilled lamb ...
Cauliflower, Carrot and Coconut Bake
(Vegetarian, Vegan, Savoury)
We love this vegan meal which works well on it's own with a peanut sauce, or as an accompaniment to lamb or chicken - for those who can't cope without their ...
Chewy Muesli Squares
(Sweet)
Muesli bars are a contentious issue since many brands suggest that they are more healthy than they actually are. Some have numerous unnecessary additives and most contain nuts and glucose. All ...
Chia & Flaxseed Loaf
(Vegetarian, Savoury, Eggs)
This is my daily bread and what a diva of a loaf it is. Use it for blissful open-top sandwiches
or a mouthwatering and satisfying toasted sandwich. The perfect skin food.
Recipes and ...
Chia Granola
(Vegetarian, Vegan, Sweet)
Evidently the word granola is a trademark of Sanitarium which means no one else can use it. I suspect they are fighting a losing battle. Toasted, oats and nuts ...
Chia Seed Chocolate Cake
(Vegetarian, Sweet)
This gluten and grain free ultra moist and chocolaty cake is courtesy of Tania Hubbard from The Gluten Free, Grain Free Company. Not only is it high in fibre and protein, ...
Chicken and Lychee Red Curry
(Poultry, Savoury)
Red curry with the cool taste of lychee throughout is surprisingly refreshing during summer – especially with lots of fresh coriander added at the end.
Chickpea and veggie curry
(Vegetarian)
There's no law to what veggies you use to make this curry - just open the fridge and empty anything you can find in the crisper. It's hearty and delicious and ...
Chocolate Banana Smoothie Split
(Sweet, Kid Friendly)
This is a perfect after school snack that is rich in protein and nutrients. Use organic produce where possible to ensure less exposure to chemicals, pesticides and fertilisers.
Recipe by Bannie ...
Christmas Pears
(Sweet)
There are a few steps to this little festive dish but it's worth the effort to have all the different textures and tastes. I rarely cook with alcohol and when I ...
Coconut & Pineapple Ice cream
(Vegetarian, Sweet)
The freshness of lychees is gorgeous served this lovely summer treat. Don’t over freeze it or it will turn out like a brick. The texture should be cold and creamy.
Coconut and berry bircher
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This is a quick and easy breakfast to enjoy most mornings - you can soak the oats overnight but you don't need to. Half and hour before eating is enough.
Coconut Fish Curry
(Seafood, Savoury)
My one complaint when it comes to Indian food is the lack of green vegetables used. In this lovely mildly spiced dish I’ve added green beans – it may diminish the ...
Coconut Rice with Grilled Mango
(Vegetarian, Vegan, Sweet)
After a big night the body craves sugar and carbohydrates. Accompanying the cravings is often a feeling of agitation and/or mild depression. Brown sushi rice cooking in coconut and maple syrup ...
Coconut Spelt Macaroons
(Vegetarian, Sweet)
"I'd make them sweeter." was the comment from a friend testing the spoils of my labour.
"Do you like it?" I asked.
"Yes," she replied, "but most people would prefer them ...
Coconut, Avocado & Banana Smoothie
(Vegetarian, Vegan, Kid Friendly)
Smoothies are a nutritious and quick meal. This one is packed full of good fats from the avocado and coconut as well as lots of fibre. I add some of the ...
Coffee Walnuts
(Vegetarian, Sweet)
These are a slightly healthier version to the coffee walnuts my Aunt used to make at Christmas with creamed butter, sugar, instant coffee and milk chocolate.
Grilled Beef Burgers with Roasted Sweet Potato and Mexican Salsa
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