Pierce a few holes in the top of the coconut. Drain the juice by tipping it up over a jug. Break the coconut. (This is best achieved by hitting it with a hammer on a solid stone floor). Scoop out the soft flesh and set aside.
Trim the cauliflower of all its outer leaves and cut into small pieces (5cm wide).
Add cauliflower to a vegetable steamer and steam until tender (10-15 mins). In a food processor blend the cauliflower with the coconut flesh and lime juice, adding the coconut juice a little at a time until smooth. Season with salt and pepper, Stir through the mint.
Makes 4 servings
| Prep Time: | 15 mins |
| Cooking Time: | 20 mins |
| Ready in: | 35 mins |
Suitable for: |
|
| Dinner, Side Dish | |
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| Nutritional Information - Per Serve | |
| Kj | 273 kj |
| Calories | 65 kcal |
| Fat | 3.3 g |
| Saturated Fat | 2.6 g |
| Total Carbohydrate | 3.5 g |
| Total Protein | 3.3 g |
| Fibre | 4.1 g |
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