Free Healthy Recipes
234 recipes found matching your selection.
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A Duo of Purple & Orange Carrot Soup
(Vegetarian, Vegan, Savoury)
Serve this duo of colourful carrot soups side by side to make an impact. Recipe created by executive chef Andrew Mirosch of Sirromet Winery, Brisbane.
Recipe courtesy of Perfection Fresh
Achacha and Raspberries with Rosewater Syrup
(Vegetarian, Sweet)
A refreshing dessert to serve for friends and family, it's especially nice at this time of year when the weather heats up and we crave something chilled. Introduce people to achacha ...
Agar Agar Fruit Jelly
(Vegetarian, Vegan, Sweet)
An natural alternative to sugar-laden commercial jelly, this recipe uses agar-agar as a natural setting agent. Get kids to help out in the kitchen (while supervised, of course) and they'll enjoy ...
All-natural strawberry jam
(Sweet)
This is a great recipe to make when strawberries are cheap. It uses maple syrup as a natural sweetener and is pectin free. Because it's free of the masses of ...
Almond & Cinnamon Rice
(Vegetarian, Vegan, Savoury)
Rice is one of the few foods which can be eaten by even the most allergic individuals and is therefore suitable when you’re on a detox.
While the GI of both ...
Almond Apricot Biscuits
(Vegetarian, Sweet)
With so little flour and sweetened with dried apricots only, these biscuits make a nice low GI sweet treat. Like anything else, low GI does not necessarily mean low energy (kJ). ...
Apple and Cinnamon Yoghurt Slice
(Vegetarian, Sweet)
This one is definitely reserved for a baking day, but if you're having the girls round for afternoon tea it's definitely better than serving up a cream-filled sponge cake.
Apple Cinnamon Spelt Muffins
(Sweet)
These muffins are just sweet enough to satisfy a craving, without being full of sugar. Perfect for breakfast warm out of the oven, or as a healthy afternoon treat.
Apple Oat Bars
(Vegetarian, Sweet)
A low kilojoule snack which is also filling and low GI - so it provides sustained energy.
Sweetened with a combination of honey and orange juice, instead of sugar.
Walnuts provide Omega 3 ...
Apple Pie: Free Form
(Vegetarian, Sweet, Kid Friendly)
Here’s a classic dessert that everyone likes – apple pie and ice cream. it's traditionally made with a sweet crust butter pastry, top and bottom, and filled with apples sweetened further ...
Apricot Cous Cous Cake
(Vegetarian, Vegan, Sweet)
Another recipe from Karla Maverick, although called a cake it makes a great dessert.
Asian Snapper Bites
(Seafood, Savoury)
Easy finger food is necessary when having friends over, and this recipe is no exception. Leave the fish to marinate while you prepare the rest of the food and simply grill ...
Autumn Nut Salad
(Vegetarian, Savoury)
This salad is scrumptious. There's no need to be put off by the long list of ingredients either. It's super simple, and it's filling. Invite some friends around and serve it ...
Avocado & Tomato Bruschetta
(Vegetarian, Vegan, Savoury)
In macrobiotic cooking, all food is cooked or cured, but I like the freshness of raw fruit and vegies. This simple bruschetta is clean and tasty, and relies on top quality ...
Avocado, Egg and Umeboshi Plum Salad
(Seafood, Savoury, Salad)
In ayurvedic cooking a meal must be combine the four flavours: sweet, sour, bitter and salty. Without these four flavours balancing the palate, the internal flame, or agni, will remain unlit ...
Avocado, Mango and Pinenut salad
(Vegetarian, Salad)
It’s simple and exquisite – the flavours of avocado and mango work so well. Combined with pinenuts, rumoured to be aphrodisiacs in ancient Greece and you create the ultimate seductress – ...
Babaganoush (kid's version)
(Vegetarian, Vegan, Savoury)
Another recipe in the count'n'cook series for kids - they can follow the recipe starting from number 1. To make it easier, try painting different colours on the handles of the ...
Baked Apple Crumbles
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A variation on the traditional baked apple - this time with a crunchy oat and nut topping. Serve warm, with natural yoghurt.
Store leftovers in the fridge and eat the next ...
Baked Pumpkin with Orange Walnut sauce
(Vegetarian, Vegan, Savoury)
The true macrobiotic meal satisfies the palate with five flavors: sweet, sour, bitter, pungent, and salty. That way you’ll not crave anything else. This dish satisfies the sweet component of the ...
Baked Snapper in Banana Leaves
(Seafood, Vegetarian, Savoury)
Snapper is a lovely robust white fish and when cooked in this way, very low in kilojoules for those trying to lose weight. Serve alongside steamed greens or over a bed ...
Balsamic Mushrooms with Lime
(Vegetarian, Vegan, Savoury)
Recipe Supplied By The Australian Mushroom Growers Association. Delicious with grilled chicken or barbequed meat or fish.
Barramundi with Cucumber & Lime Salsa
(Seafood)
The clean, fresh nature of cucumber and lime help to cool the palate as well as the insides in the heat of summer. Is delicious served with grilled fish or poached ...
Basil and Pea Pesto
(Vegetarian, Savoury, Sauce, Dressing)
This pesto can be used in pasta, served on wholegrain toast, as an entree over semi-roasted tomatoes, as a dip. The list is endless.
BBQ’d Chicken Breast with Preserved Lemon
(Poultry, Savoury)
I would urge everyone to eat certified organic chicken only. The taste and texture is superior and the meat contains 58% less fat. Organic chicken is much healthier for you because ...
Grilled Chicken with Cucumber and Cranberry Salsa
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