Energy
1640kJ Fat saturated .50g
Fat Total 24.00g Carbohydrate sugars
-
Carbohydrate Total
12.00g Dietary Fibre
6.50g
Protein
32.00g
Season both sides of the pork with pepper. Heat the oil in a large frying pan over medium heat. Add the pork and cook for 5-6 minutes each side for medium or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 5 minutes to rest.
Step 2 Meanwhile, to make the apple & cabbage slaw, combine the apple, cabbage, mayonnaise, sour cream, lemon juice, capers and mustard in a large bowl.
Step 3 Divide the pork and apple & cabbage slaw among serving plates.
Makes 4 servings
Prep Time: | |
Cooking Time: | |
Ready in: | |
Suitable for: |
|
Dinner |
Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.