Free Healthy Recipes
22 recipes found matching your selection.
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Best Ever Muesli
(Vegetarian, Vegan)
Compared to sultanas, raisins and dates, most commonly found in commercial muesli, prunes have a low GI. They are also high in fibre and an excellent natural laxative for anyone who ...
Bircher Muesli - raw
(Vegetarian, Vegan)
If you are detoxing, it's a good idea to cut out dairy products for the duration. This recipe for Bircher muesli is deliciously sweet and a very substantial start to the ...
Breakfast on the Run
(Vegetarian, Sweet)
For those of you who have possibly been exercising all night and have to sleep in until the mattress is literally dragged from under you – these muffins have everything you’ll ...
Breakfast quinoa
(Sweet)
Gluten intolerant or not, this breakfast quinoa will give you an exceptional kick start to the day. It doesn’t take long either. Once made you can keep it in the fridge ...
Carrot, Apple & Ginger Muffins
(Vegetarian, Sweet)
The range of muffins available today is overwhelming and confusing particularly when you’re trying to make the best choice for good health.
Regardless of the ingredients, when it comes to food, good ...
Chewy Muesli Squares
(Sweet)
Muesli bars are a contentious issue since many brands suggest that they are more healthy than they actually are. Some have numerous unnecessary additives and most contain nuts and glucose. All ...
Chia Granola
(Vegetarian, Vegan, Sweet)
Evidently the word granola is a trademark of Sanitarium which means no one else can use it. I suspect they are fighting a losing battle. Toasted, oats and nuts ...
Fresh blueberries with apple and oats
(Sweet)
This recipe from the spring section of The Greengrocer’s Diet is ridiculously easy and quick to make.
Make double the amount and on the second day it turns into a berry ...
Hi-Fibre Oat Salad
(Vegetarian, Savoury, Salad)
This is good - it looks lovely and is delicious on it's own, used to stuff capsicum or mushrooms and makes a great base for meat or fish.
Low GI Natural Muesli
(Vegetarian, Sweet)
While buying a commercial muesli may seem easy at the time, preparing this recipe takes minutes and will last one person for over a month. Buying your own ingredients guarantees a ...
Mango salad with seeds and quinoa
(Vegetarian, Vegan)
This delicious healthy recipe is courtesy of Australian Mangoes and marks the start of the mango season. It's a delightful blend of flavours and textures and is delicious on it's own ...
Oat and sour cherry biscuits
(Sweet)
I made these yesterday and they are dangerously delicious. The batch makes 20 so if you exercise discipline you can serve one with a cup of tea. That said with only ...
Persian Granola
(Vegetarian, Vegan, Sweet)
The promise of a bowl of this Persian granola is something to help you lure you from bed in the morning. It’s a premium mix that will delight everyone in the ...
Porridge - A break from tradition
(Vegetarian)
Traditional Scottish porridge is made with water and salt, although no one I know likes it like that. Porridge with added brown sugar and cream is a far more decadent way ...
Rhubarb and Ginger Crumble
(Vegetarian, Vegan, Sweet)
Feel free to replace the rhubarb with pears or any other fruit in season that works well in a crumble. The topping is much healthier than the traditional crumble made from ...
Spiced Roast Pepitas
(Vegetarian, Vegan, Savoury)
At the end of the week when the office shuts down and staff congregate for drinks, why not offer these spiced pepitas as a snack. Compared to the nutritionally valueless flavoured ...
Spiral muesli bars
(Sweet)
How would you know which muesli bars to buy when there are so many sold at the supermarket? You could spend hours checking each ingredient list to see which ones are ...
Strawberry Breakfast Trifle
(Vegetarian, Sweet)
I stole this idea from a café close to my home. If you are having guests to stay it’s a rather impressive way to start their day – you’ll convince them ...
Warm Summer Fruit Medley with Roasted Pepitas and Almonds
(Vegetarian, Sweet, Salad)
There’s something quite decadent about grilling stone fruit, maybe it’s because the season always seems so short and they’re so delicious served cold and fresh. While that’s true of nectarines they ...
Watercress, Sprout Seed and Orange Salad
(Vegetarian, Vegan, Salad)
The ancient Greeks believed that watercress could cure a deranged mind. It is a green vegetable native to Europe and Asia and a member of the Cruciferous family (the same family ...
Wheat free muesli
(Vegetarian, Sweet)
Compared to sultanas, raisins and dates, most commonly found in commercial muesli, prunes have a low GI. They are also high in fibre and an excellent natural laxative for anyone who ...
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