If you are detoxing, it's a good idea to cut out dairy products for the duration. This recipe for Bircher muesli is deliciously sweet and a very substantial start to the day. Try to buy almond milk that has no added preservatives, or even better make your own.
Combine the oats, grated apple, pepitas, flaxseeds and almond milk together in a bowl and soak overnight.
Serve with fresh berries or papaya.
Makes 4 servings
| Prep Time: | 10 mins |
| Cooking Time: | nil |
| Ready in: | overnight |
Suitable for: |
|
| Breakfast | |
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| Nutritional Information - Per Serve | |
| Kj | 1526 kj |
| Calories | 365 kcal |
| Fat | 24.2 g |
| Saturated Fat | 1.7 g |
| Total Carbohydrate | 28.3 g |
| Total Protein | 8.9 g |
| Fibre | 7.8 g |
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