Copyright John Paul Urizar
www.johnpaulurizar.com.au
I stole this idea from a café close to my home. If you are having guests to stay it's a rather impressive way to start their day - you'll convince them in an instant that you're a gourmet chef - when in fact all you're doing is serving cereal and fruit. They'll love it and you can stay healthy at the same time.
Preheat oven to 180 degrees Celsius.
Coat the oats, nuts and seeds with maple syrup and lay out on a flat baking sheet lined with baking paper. Place in the middle of the oven and dry roast for approx 8 minutes turning them regularly with a spoon to prevent them from burning. Remove from the oven and set aside.
In a glass dish arrange a layer of strawberries on the bottom, then a layer of the oat and seed mixture, and top with natural yogurt, repeat the process again finishing with a few strawberries to garnish.
Note: Increase the quantities of the muesli ingredients to make a big batch and store in a large airtight container for a few weeks.
Makes 4 servings
| Prep Time: | 5 mins |
| Cooking Time: | 10 mins |
| Ready in: | 20 mins |
Suitable for: |
|
| Breakfast | |
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| Nutritional Information - Per Serve | |
| Kj | 1410 kj |
| Calories | 337 kcal |
| Fat | 13.7 g |
| Saturated Fat | 1.5 g |
| Total Carbohydrate | 43.6 g |
| Total Protein | 8.5 g |
| Fibre | 6.6 g |
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