Free Healthy Recipes
21 recipes found matching your selection.
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Apple banana Cinnamon bread
()
Energy:
450kJ
Calories:
108cal
Protein:
1.9g
Fat:
0.6g
- saturated:
0.1g
Carbohydrates:
23.2g
- sugars:
6.3g
Dietary Fibre:
1.3g
Sodium:
322mg
Calcium:
25mg
Baked Banana with Honey and Cinnamon
(Vegetarian, Sweet)
If you have kids who enjoy something sweet after their main meal here’s a very easy, healthy and delicious dessert they can help you make.
Banana & Watermelon Split
(Vegetarian, Sweet)
Here’s one the kids should hopefully enjoy – you may not even need to add the ice-cream! It’s loaded with vitamin C, potassium and some calcium from the almonds (more if ...
Banana and Coconut Milk Pops
(Sweet, Kid Friendly)
These yummy treats are fantastic to make for children’s summer parties, and suit all tastes as they are vegan, gluten and sugar free.
recipe courtesy of Australian Bananas
Banana and kiwi muffins
(Sweet)
These lovely muffins are a slight variation on a recipe given to me by my friend who has a two year old and is a testimony to the fact that kids ...
Banana Bread
(Vegetarian, Sweet)
The riper the banana the more naturally sweet your banana bread will be so don’t be afraid to use the soft black ones that look fit for nothing other than the ...
Banana Guacamole for Adults
(Savoury)
This recipe is rich in fibre and the essential nutrients vitamin B6, vitamin C, folate, magnesium and potassium. The natural fat in the avocado and the natural sugars in the banana ...
Banana Guacamole for Kids
(Kid Friendly)
This recipe is rich in fibre and the essential nutrients vitamin B6, vitamin C, folate, magnesium and potassium. The natural fat in the avocado and the natural sugars in the banana ...
Breakfast on the Run
(Vegetarian, Sweet)
For those of you who have possibly been exercising all night and have to sleep in until the mattress is literally dragged from under you – these muffins have everything you’ll ...
Chocolate Banana Smoothie Split
(Sweet, Kid Friendly)
This is a perfect after school snack that is rich in protein and nutrients. Use organic produce where possible to ensure less exposure to chemicals, pesticides and fertilisers.
Recipe by Bannie ...
Coconut, Avocado & Banana Smoothie
(Vegetarian, Vegan, Kid Friendly)
Smoothies are a nutritious and quick meal. This one is packed full of good fats from the avocado and coconut as well as lots of fibre. I add some of the ...
Jolly Good Butter Chicken
(Poultry, Savoury)
Kim Cotton, who blogs at www.spiritedmama.com, is part of the sisterhood and loves to come around for a Jolly Good Butter Chicken on a Friday night. It’s the ultimate comfort food ...
Old Fashioned Banana Milkshake
(Sweet)
Everyone loves a cool milkshake on a summer’s day and it’s easy to make a healthy option with the addition of Australian Bananas. Packed with natural sugars and calcium, a banana ...
Toddlers Banana Bread
(Vegetarian, Sweet, Kid Friendly)
This egg-free banana bread is more bread than cake. It’s deliciously moist without being too dense or too sweet, making it the perfect treat for kids. Many commercial banana breads available ...
Toddlers Quinoa Porridge
(Vegetarian, Sweet, Kid Friendly)
This is a quick and easy, highly nutritious gluten-free breakfast. Perfect way to start the day for any busy toddler!
Wholemeal Pancakes
(Vegetarian, Sweet, Savoury)
This recipe is an extract from the Diabetes & Pre-Diabetes Handbook, and provides a suitable breakfast meal for those with pre-diabetes, or anyone looking for a delicious low GI start to ...
Rice Pudding with Caramelised Apples
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