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My Grocer

Free Healthy Recipe - Basic Meal - Banana Breakfast Smoothie

Low fat, Low sugar, Wheat Free

Ingredients
1 medium banana
1 cup low-fat milk, (or low-fat soy if preferred)
1 tbsp honey
Method

Whizz all ingredients together in a blender.

Makes 1 servings

Scale recipe to serves

Prep Time: 5 mins
Cooking Time: nil
Ready in: 5 mins


Suitable for:
Breakfast
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Nutritional Information - Per Serve
Kj 1405 kj
Calories 336 kcal
Fat 4.4 g
Saturated Fat 2.8 g
Total Carbohydrate 60.4 g
Total Protein 13.9 g
Fibre 2.2 g


Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
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