Free Healthy Recipes
25 recipes found matching your selection.
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Baked Snapper with Coriander Masala
(Seafood, Savoury)
Don’t be put off with the number of ingredients; this dish is much easier than it looks. Roasting and grinding your own spices makes the simplest meal special. We all ...
Cacao, walnut and apricot bliss balls
(Sweet, Kid Friendly)
These are so easy and quick to make and, provided there are no nut allergies in the house, a simple healthier treat to give the kids when they get home from ...
Caraway and almond cookies
(Sweet)
This recipe is from the winter collection in The Greengrocers Diet. Another delicious way to lose weight
Chia Granola
(Vegetarian, Vegan, Sweet)
Evidently the word granola is a trademark of Sanitarium which means no one else can use it. I suspect they are fighting a losing battle. Toasted, oats and nuts ...
Chia Seed Chocolate Cake
(Vegetarian, Sweet)
This gluten and grain free ultra moist and chocolaty cake is courtesy of Tania Hubbard from The Gluten Free, Grain Free Company. Not only is it high in fibre and protein, ...
Chickpea and veggie curry
(Vegetarian)
There's no law to what veggies you use to make this curry - just open the fridge and empty anything you can find in the crisper. It's hearty and delicious and ...
Coconut Fish Curry
(Seafood, Savoury)
My one complaint when it comes to Indian food is the lack of green vegetables used. In this lovely mildly spiced dish I’ve added green beans – it may diminish the ...
Coconut Spelt Macaroons
(Vegetarian, Sweet)
"I'd make them sweeter." was the comment from a friend testing the spoils of my labour.
"Do you like it?" I asked.
"Yes," she replied, "but most people would prefer them ...
Dhal
(Vegetarian, Vegan, Savoury)
If you are down to your last few dollars this is the dish. The individual ingedients are inexpensive and combines it makes a wonderfully nurturing meal. There's no way around the ...
Falafel with Green Tahini Sauce & Veggie Pancha Phora
(Vegetarian, Vegan, Savoury)
Making felafel is rewarding but extremely time consuming. In the frozen section of the supermarket you can buy felafel that are very tasty and a great standby when you haven't had ...
Gluten Free Prawn & Noodle Salad
(Seafood, Savoury)
Bean vermicelli noodles are made from mung bean and pea starch and make a terrific gluten free alternative to wheat noodles.
Guilt & Gluten Free Chocolate Cake
(Sweet)
A similar slice of rich chocolate cake available in most cafes knocks up a staggering number of kilojoules, around 3500kj in fact. That’s 1000kj more energy than anyone should be eating ...
Lentil Dhal
(Vegetarian, Vegan, Savoury)
There are few rules when it comes to making dhal. Other than turmeric and water, the choice of other spices and ingredients is up to you.
High in fibre and easy ...
Malaysian Mushroom & Fish Curry
(Seafood, Savoury)
The mushroom has all the attributes of a superfood – nutrient-rich, flavour-rich, low in kilojoules, high in bioactive compounds, antioxidants, covenient and affordable.Recipe courtesy of The Australian Mushroom Growers Association.
Millet & Blueberry Muffins
(Vegetarian, Vegan, Sweet)
These gluten free muffins are naturally sweetened by apple juice and coconut and while not as sweet as most cakes and pastries they’ll still satisfy that occasionally need to seek comfort ...
Persian Granola
(Vegetarian, Vegan, Sweet)
The promise of a bowl of this Persian granola is something to help you lure you from bed in the morning. It’s a premium mix that will delight everyone in the ...
Pineapple Gingerbread Crumble
(Sweet)
Pineapple is available all year round which makes this dish a winter delight. A warm and comforting sweet treat with the spice of ginger to stimulate your digestion and tastebuds.
Recipe ...
Spicy Spinach and Sweet Potato
(Vegetarian, Savoury)
My biggest gripe with Indian restaurants is the lack of vegetables. Other than potatoes, peas and the occasional piece of cauliflower there’s not much else on offer. A meal is ...
Spiral muesli bars
(Sweet)
How would you know which muesli bars to buy when there are so many sold at the supermarket? You could spend hours checking each ingredient list to see which ones are ...
Spring & Summer Veggie Curry
(Vegetarian, Vegan, Savoury)
While curry is the sort of food we gravitate towards in the winter, the most appropriate season to eat it is during the warmer months of spring and summer as spices ...
Vegetable Karma Curry
(Vegetarian, Vegan, Savoury)
Here’s a calming and restorative dish for everyone. No mechanical process is involved in its creation; even to the point of making your own coconut milk.
Why? You may wonder, why ...
Chilli Spatchcock with Baby Beetroot, Frisee and Roasted Almonds
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