Free Healthy Recipes
26 recipes found matching your selection.
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Breakfast quinoa
(Sweet)
Gluten intolerant or not, this breakfast quinoa will give you an exceptional kick start to the day. It doesn’t take long either. Once made you can keep it in the fridge ...
Cherry Quinoa Salad with Lamb
(Lamb, Savoury)
The addition of sweet, in season cherries make a wonderful variation on traditionally cooked quinoa, & make this healthy dish a real delight this Australia Day. Snap up the last of ...
Chicken and sesame buddha bowl
(Poultry)
This is one of many variations of Buddha bowls around - It's delicious and filling and packed full of good nutritional goodness.
Gluten Free Tuna & Quinoa Tabouleh
(Savoury)
Quinoa looks like a grain but in fact is a seed. It’s rich in protein, has a low GI and is gluten free. Quinoa can be used to make tabouleh, which ...
Lentil and Red Quinoa Salad
(Vegetarian, Vegan, Savoury, Salad)
This year make a point of including legumes and pulses at least twice a week. Antiviral, antifungal and antibacterial they’ll also help eliminate toxins, regulate blood sugar levels and reduce LDL ...
Mackerel and Quinoa Patties
(Seafood, Savoury)
If you’ve made a batch of quinoa from the night before, here’s a wonderful way to use up leftovers. Combined with mackerel these make an excellent speedy evening meal. Using quinoa ...
Mango salad with seeds and quinoa
(Vegetarian, Vegan)
This delicious healthy recipe is courtesy of Australian Mangoes and marks the start of the mango season. It's a delightful blend of flavours and textures and is delicious on it's own ...
Millet and Quinoa
(Vegetarian, Vegan, Savoury)
Millet and quinoa are two of the most nutritious grains one can eat, so combined and served alongside a serving of protein and greens, you'll be hard pressed to find a ...
Moroccan Quinoa with Pomegranate seeds
(Vegetarian, Vegan, Savoury)
Here’s a lovely Middle Eastern-themed dish to accompany grilled meat or fish. It can be served hot or cold and will provide a slow sustained release of energy well into the ...
Morrocan Quinoa
(Vegetarian, Vegan, Savoury)
It’s pronounced keen-wa and can be used just like rice or cous cous. Unlike cous cous it is gluten free and unlike rice it has a very low GI. This dish ...
Mushroom & Quinoa Pie
(Vegetarian, Vegan, Savoury)
With the miso used for flavour and pinenuts added to the sauce and crust this vegetarian pie will suit most meat eaters tastes hearty and meaty. This is vegetarian food ...
Mushroom and quinoa pie
(Vegetarian)
With the miso used for flavour and pinenuts added to the sauce and crust this vegetarian pie will suit most meat eaters tastes hearty and meaty. This is gluten free, vegetarian ...
Mushroom rice and quinoa salad
(Vegetarian, Vegan)
This is a pretty scrumptious meal to whip up when you want something easy to prepare. It's delicious as a main meal or served as a side dish as an accompaniment ...
Organic Chicken, Olive and Tomato Bake
(Poultry, Savoury)
I would urge everyone to only eat certified organic chicken. The taste and texture is superior and the meat contains 58% less fat. Organic chicken is much healthier for you because ...
Quinoa and preserved lemon pilaf
(Vegetarian, Vegan, Savoury)
This is an excellent accompaniment to anything you might otherwise serve with rice, or cous cous. Being gluten free it's perfect for people with coeliac disease.
It's delicious hot and cold.
Quinoa Crunch and Beetroot Salad
(Vegetarian, Vegan, Savoury)
A nutty, crunchy salad with the goodness of antioxidant-rich beetroot and parsley. For extra protein, serve alongside grilled chicken or fish or add a can of tuna for a delicious easy ...
Quinoa Tabouleh
(Vegetarian, Vegan, Savoury)
There's no excuse for those with a wheat intolerance NOT to eat tabouleh with the quinoa substituted for bulgar. Cooked quinoa is lighter and fluffier than bulgar and personally I think ...
Quinoa, Amaranth, Roasted Tomato, and Red Capsicum Soup
(Vegetarian, Vegan, Savoury)
Amaranth is a nutritional powerhouse that has enjoyed a resurgence in popularity over the past 20 years. Its seeds may be tiny, but they are healthful, protein-rich, and naturally gluten-free.
Recipe ...
Quinoa, Pistachio and Rose Petal Salad
(Vegetarian, Vegan, Savoury, Salad)
Combining these ingredients together feels more like art than cooking, but then again cooking is an art in itself. Gluten intolerants will also enjoy this pretty salad that is delicious served ...
Smoked Salmon, Caviar and Quinoa Timbale
(Seafood)
If you are having guests for dinner here's the entree to impress the pants off them! It looks magnificent but in fact it really couldn't be easier. Prepare it just before ...
Steamed Tofu Pot with Quinoa
(Vegetarian, Vegan, Savoury)
The trick to this easy mid week meal is in staggering the cooking time of the veggies to make sure the "carby veggies" are cooked through and the greens remain fresh ...
Toddlers Quinoa Porridge
(Vegetarian, Sweet, Kid Friendly)
This is a quick and easy, highly nutritious gluten-free breakfast. Perfect way to start the day for any busy toddler!
Pineapple Frangipanni Cake
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