Free Healthy Recipes
18 recipes found matching your selection.
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Apricot Cous Cous Cake
(Vegetarian, Vegan, Sweet)
Another recipe from Karla Maverick, although called a cake it makes a great dessert.
Baked Pumpkin with Orange Walnut sauce
(Vegetarian, Vegan, Savoury)
The true macrobiotic meal satisfies the palate with five flavors: sweet, sour, bitter, pungent, and salty. That way you’ll not crave anything else. This dish satisfies the sweet component of the ...
Chicken and Leek Wholecrust Pie
(Poultry, Savoury)
Just because you have chosen to eat healthily doesn't mean you have to forsake all those comforting meals your parents introduced you to. A pie doesn't have to be surrounded with ...
Chinese Greens in a Ginger Glaze
(Vegetarian, Vegan, Savoury)
An quick and easy accompaniment to any meal, the natural healing properties of kudzu add extra nutritional value to the greens- if that's possible!
Gluten Free Dipping Sauce
(Vegetarian, Vegan, Sauce, Dressing)
Be careful with packaged sauces as many have added thickeners with gluten. This lovely gluten free sauce is made in minutes and can be stored in an airtight container in the ...
Miso and Red Beans
(Vegetarian, Vegan, Savoury)
In terms of Oriental Medicine, this recipe is suitable to tonify the kidneys, tone up the spleen, stomach and blood. Avoid if feeling hot and dry.
Recipe courtesy of Kimberley Norton.
Mushroom & Quinoa Pie
(Vegetarian, Vegan, Savoury)
With the miso used for flavour and pinenuts added to the sauce and crust this vegetarian pie will suit most meat eaters tastes hearty and meaty. This is vegetarian food ...
Mushroom and quinoa pie
(Vegetarian)
With the miso used for flavour and pinenuts added to the sauce and crust this vegetarian pie will suit most meat eaters tastes hearty and meaty. This is gluten free, vegetarian ...
Poached Flathead in Leek and Bean Sauce
(Seafood, Savoury)
If, like most of us you don’t have much time to spend in the kitchen cooking and washing up, this dish is for you. In one pot you combine the healthful ...
Poached Pear and Coconut
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Don't feel you need to add ice-cream or cream with this dessert. The coconut cream gives it sufficient creaminess and for something so light this dessert is surprisingly comforting. If you ...
Stir fry Tofu with Chilli and Basil
(Vegetarian, Vegan, Savoury)
In developing, testing and tasting the recipes for this week, what amazed me most was my fellow testers. Those doubting “tofu” Thomas’s, who liked this recipe the best of all. ...
Sweet and Sour Chicken Soup
(Poultry, Savoury)
This is a “healthed up” version of a classic sweet and sour soup and according to JP our food photographer is the best he’s ever tasted. Do invest in a ...
Tofu and Veggie Stir Fry
(Vegetarian, Vegan, Savoury)
The perfect macrobiotic meal must provide a balance of all flavours - sweet, sour, bitter, salty. That way you will leave the table feeling satisfied with no further cravings. Here we ...
Tofu Mozzarella
(Vegetarian, Vegan, Savoury, Salad)
Make interesting ricotta and mozzarella cheese-like recipes using tofu. If you eat it as it is, it tastes like mozzarella; if cooked, it’s actually like cooked ricotta. It is much healthier ...
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