Free Healthy Recipes
15 recipes found matching your selection.
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Coleslaw & Avocado Topping
(Vegetarian)
This topping was designed to be used as an accompaniment to several of our patty recipes, but can be used in many ways - try it on a sandwich, as a ...
Fig and Orange with Maple Walnuts
(Vegetarian, Sweet)
I whipped up this easy dessert the other night when some friends dropped by for dinner - it's healthy and you don't have to spend ages in the kitchen away from ...
Mango & Strawberry Yoghurt Paddle Pops
(Sweet)
Another recipe in the count'n'cook series for kids - they can follow the recipe starting from number 1. To make it easier, try painting different colours on the handles of the ...
Mango and Yoghurt Cake
(Vegetarian, Vegan, Sweet)
As a child it was my favourite dessert but, made with butter, cream cheese and a truck load of sugar, cheesecake is never the healthiest choice. This delicious compromise uses sheep’s ...
Pea and Mint Spelt Pasta
(Vegetarian, Savoury)
This high energy high fibre lunch is surprisingly high in protein. By combining fresh peas, legumes, with grain from the pasta, a complete protein is made. Add to that some yogurt ...
Rolled Grain and Cherry Trifle
(Vegetarian, Sweet)
The flavour of grain and fruit is subtly altered with spices and rosewater in this Middle eastern variation of Bircher muesli. With papaya to aid digestion and inhibit detrimental bacteria in ...
Smoked Mackerel Pate
(Seafood, Savoury)
Smoked mackerel is available in supermarkets. On its own it’s extremely strong and very salty, but combined with a soft sheep’s yoghurt, lemon and wasabi it’s delicious. This pate will store ...
Spicy Black Beans with Corn & Capsicum Salsa
(Vegetarian, Savoury)
The colours, flavours and textures of this meal work beautifully together. This is 'cool', hearty, comforting vegetarian cooking at its best. It's cool because it's so easy - there's no need ...
Tzatziki Dip
(Vegetarian, Sauce, Dressing)
This dip can be served with so many dishes including roast lamb, lentil patties, and pitta bread. The dill, a good antioxidant is an alternative to mint, and compliments chickpea balls ...
Yoghurt, Pistachio and Fig Cake
(Vegetarian, Sweet)
This “healthed up” version of a traditional Moroccan cake tastes and feels quite indulgent. Under the light sponge cake lies soft runny citrus custard with crunchy pistachio pieces. While it’s not ...
Lactose Free Hot Chocolate
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