Free Healthy Recipes
21 recipes found matching your selection.
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Asian chicken, noodle and sprout salad
(Poultry)
This salad with its combination of textures and flavours is a substantial meal for both lunch and dinner. If you don't have Thai basil you can use coriander instead.
Asian Tofu Betel Leaves
(Vegetarian, Vegan, Savoury)
This is a delightfully fresh light dish. If betel leaves are unavailable wrap the tofu mixture in lettuce cups.
Eggplant gado gado
(Vegetarian)
This recipe is inspired by the famous Balinese dish. Boiling the eggplant whole for 5 minutes softens its skin, reduces the amount of oil required to cook it and the overall ...
Gluten Free Prawn & Noodle Salad
(Seafood, Savoury)
Bean vermicelli noodles are made from mung bean and pea starch and make a terrific gluten free alternative to wheat noodles.
Green Papaya & Mango Salad (Som Tam)
(Seafood, Savoury, Salad)
This Thai inspired salad utilising two of my favourite summer fruits is not only utterly healthy, it's also quite delicious. Recipe courtesy of Toby Puttock & Australian Mangoes.
Noodle and Prawn Salad
(Seafood, Savoury, Salad)
This recipe is a variation of one I use to make fresh spring rolls, but they are, to use a Scottish expression, a scutter which means they take too long to ...
Peanut Sauce
(Vegetarian, Vegan, Sauce, Dressing)
A lovely alternative to commercial peanut sauces, this one is made with organic peanut butter and fresh spices.
Persian Florentine Biscuits
(Vegetarian, Sweet)
A twist on the traditional Florentine biscuit, these glorious biscuits as beautiful as they taste and make a very special treat for the festive season.
Rice Paper Rolls
(Vegetarian, Vegan)
These are real spring rolls, fresh and clean tasting. Their flavour is derived from the fresh vegetables and herbs and not overwhelmed by a thick, greasy batter. If you don't have ...
Thai Kangaroo Salad
(Savoury, Salad, Game Meats)
Here’s a variation on the Thai beef salad using kangaroo in place of beef. The addition of fennel, other than giving it some extra crunch is a lovely accompaniment to the ...
Thai Style Pork Kebabs with Peanut Sauce
(Pork, Savoury)
This recipe uses lean pork mince and variety of Asian ingredients to make a meal complete with protein, antioxidants, and numerous vitamins and minerals including B groups vitamins, selenium, zinc, and ...
Vegetarian gado gado
(Vegetarian)
This recipe from the summer section of theGreengrocersdiet is a quick, easy and delicious meal to serve for lunch and dinner.
Vegetarian Pad Thai
(Vegetarian, Savoury, Eggs)
This vegetarian version of Pad Thai is far healthier (and tastier!) then any restaurant version. Recipe courtesy of Sanitarium.
Vegetarian Spring Rolls
(Vegetarian, Savoury)
Spring rolls make the best finger food for drinks party (get plenty of practice making them before you embark on rolls for 50!)
Typically, as you can see in this recipe, ...
Vietnamese Banana Flower Salad
(Seafood, Vegetarian)
No apologies for the hard to find ingredients in this recipe. If you live in the city, you should be able to find them in Chinatown or a Vietnamese district. I’m ...
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