Thai style pork kebabs with peanut sauce and Asian greens uses lean pork mince and variety of Asian ingredients to make a meal complete with protein, antioxidants, and numerous vitamins and minerals including B group vitamins, selenium, zinc, and omega-3 fats.
Mix together the pork, shallots, red curry paste, and coriander. Using your hands divide the mixture into 8 balls and work each each down the length of the skewer.
Heat BBQ/grill (or pan) until hot. Brush pork with a little oil, cook for about 8 to 10 minutes or until cooked through.
Heat the sauce ingredients in a small pan over a medium heat for around 10 minutes stirring regularly.
Serve the sauce over the pork kebabs and serve with Asian greens and brown rice.
Makes 4 servings
| Prep Time: | 15 mins |
| Cooking Time: | 10 mins |
| Ready in: | 25 mins |
Suitable for: |
|
| Dinner | |
Print version
Email recipe
More recipes
Previous page
| Nutritional Information - Per Serve | |
| Kj | 1715 kj |
| Calories | 410 kcal |
| Fat | 27.8 g |
| Saturated Fat | 11 g |
| Total Carbohydrate | 6.4 g |
| Total Protein | 31.9 g |
| Fibre | 4.7 g |
Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
