Free Healthy Recipes
7 recipes found matching your selection.
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Crunchy kale, or kalatte, chips
(Vegetarian)
If you can find different ways to enjoy kale or kalettes, your health will benefit from eating it about 3 times a week. You can even use sliced Brussels ...
Energy Booster
(Vegetarian)
A green drink can be off putting, particularly to those who’ve been down the wheat grass trail. There’s an expectation it will taste awful despite being good for you. In this ...
Green super smoothie
(Vegetarian)
If you want to blast your body with nutrients first thing in the morning this is one of the best ways to do it. Grab a high speed blender and it's ...
Kohlrabi and kale slaw
(Vegetarian, Vegan, Salad)
This fresh and simple salad tastes great with tuna or grilled chicken. It's ideal to make in advance as the kohlrabi holds it's texture unlike most other salad ingredients. Substitute plum ...
Mediterranean Octopus with olives and kale
(Seafood)
In this dish I used tenderised octopus, available from the fish shop. Ask your fishmonger to clean the octopus since he's the expert and it's a pretty horrid job.The way to ...
Red cabbage and kale kimchi
(Dressing)
Health bloggers worldwide are touting fermented foods as the panacea to great health. Certainly people have been fermenting foods for centuries but I think our ancestor’s motivation was the necessity to ...
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