If you want to blast your body with nutrients first thing in the morning this is one of the best ways to do it. Grab a high speed blender and it's ready in a few minutes. We've been experimenting this winter and this is one of my new favourites.
Place all the ingredients in the blender and process at high speed until completely smooth. Drink as soon as possible or store in an airtight bottle and drink within the day of making.
Makes 2 servings
Prep Time: | 5 mins |
Cooking Time: | 0 mins |
Ready in: | 5 mins |
Suitable for: |
|
Beverage, Breakfast |
Nutritional Information - Per Serve | |
Kj | 448 kj |
Calories | 107 kcal |
Fat | 4 g |
Saturated Fat | 1 g |
Total Carbohydrate | 12 g |
Total Protein | 4 g |
Fibre | 5 g |
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