Image by Vanessa Russell
This is a wonderfully fresh, crunchy salad. The apples and mint combine beautifully to produce an attractive start to a meal, as well as providing loads of enzymes and antioxidants. Serve with the coriander (cilantro) and pine nut mayonnaise.
Recipe courtesy of Exisle Publishing from Feed Your Brain: The Cookbook by Delia McCabe.
In a large bowl, combine the apple and avocado, and squeeze the lemon juice over to stop them discolouring while you prepare the rest of the salad.
Add the cabbage and leek or spring onion. Top with the mint, coriander and pistachios just before serving.
Serve with Coriander and Pine Nut Mayonnaise
Total kJ includes mayonnaise
Makes 6 servings
| Prep Time: | 20 mins |
| Cooking Time: | |
| Ready in: | |
Suitable for: |
|
| Dinner, Lunch, Salad | |
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| Nutritional Information - Per Serve | |
| Kj | 1779 kj |
| Calories | 425 kcal |
| Fat | 37 g |
| Saturated Fat | 5 g |
| Total Carbohydrate | 14 g |
| Total Protein | 7 g |
| Fibre | 7 g |
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