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My Grocer

Free Healthy Recipe - Chermoula Snapper

Dairy free

An interesting marinade for snapper, this one makes a nice change from plain grilled fish. Shake off excess marinade before cooking to avoid drowning the fish in olive oil.

Recipe courtesy of De Costi Seafoods.

Ingredients
1 kg snapper fillets, skin removed
lemon wedges to serve

Chermoula:
½ cup olive oil
2 cloves garlic, crushed
1 tsp paprika
2 tbsp lemon juice
5 tbsp coriander, finely chopped
¼ tsp sea salt
Method

To make the chermoula, combine olive oil with the garlic, spices, lemon juice and coriander and a pinch of sea salt.
Place fillets skin side down in a baking dish and brush chermoula over them, using up all the mixture. Leave to marinate in the fridge for 1-2 hours or overnight.

Place fish on a baking tray lined with foil and place under the grill (broiler) for 7 - 10 minutes or until cooked through.
Serve with lemon wedges and a side salad or green vegies.

Alternatively you can pan fry or bake the fish if desired.

Makes 4 servings

Scale recipe to serves

Prep Time: 2 hrs
Cooking Time: 10 mins
Ready in: 2 hrs 10 mins


Suitable for:
Dinner
See also:
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Nutritional Information - Per Serve
Kj 1522 kj
Calories 364 kcal
Fat 16.2 g
Saturated Fat 3.1 g
Total Carbohydrate 2.3 g
Total Protein 51.6 g
Fibre 0.3 g


Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
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