A very delicious accompaniment for fish.
Prepare the greens by cutting them and wash thoroughly.
Heat the oil in the wok over a medium heat. Add the greens and salt to taste. Stir fry quickly for 3-5 minutes. Remove from heat and place in a serving bowl.
Makes 4 servings
Prep Time: | 5 mins |
Cooking Time: | 5 mins |
Ready in: | 10 mins |
Suitable for: |
|
Dinner, Lunch, Side Dish |
Nutritional Information - Per Serve | |
Kj | 154 kj |
Calories | 37 kcal |
Fat | 1.4 g |
Saturated Fat | 0.2 g |
Total Carbohydrate | 4.3 g |
Total Protein | 2.5 g |
Fibre | 3 g |
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