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My Grocer

Free Healthy Recipe - Barbequed Corn with Lemon infused Olive oil

Dairy free, Gluten free, Low carbohydrate, Low fat, Wheat Free

So easy to prepare - leave corn on the BBQ while you organise the salads and cook the meat. Turn regularly to prevent overbrowning.

Ingredients
4 whole sweetcorns, with the husks on
Method

Soak the corns in corn water for a few minutes.

Lay the corn on an oiled hot plate and cook the corns for 25 - 30 minutes, turning regularly when the husks become too brown.
Strip back the husks, leaving them on the cob to be used as a handle, drizzle with olive oil and black pepper and serve.

Makes 4 servings

Scale recipe to serves

Prep Time: 5 mins
Cooking Time: 30 mins
Ready in: 40 mins


Suitable for:
Dinner, Lunch, Side Dish
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Nutritional Information - Per Serve
Kj 1001 kj
Calories 239 kcal
Fat 11 g
Saturated Fat 1.4 g
Total Carbohydrate 25.6 g
Total Protein 6.6 g
Fibre 7 g


Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
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