Lying just beneath the skin of vibrantly colourful kidney beans are phytochemicals, rich in antioxidants, and fibre. Combined with olives and sesame seeds this dish makes an incredibly healthy and delicious accompaniment to grilled chicken, fish or canned tuna.
Combine the kidney beans, olives, sesame seeds and coriander together in a bowl. In a separate bowl combine the green leaves and snow peas, Mix the oil together with the white balsamic, dijon and seasoning. Toss the dressing over the leaves and snowpeas and serve with the kidney bean salad over the top.
Makes 2 servings
| Prep Time: | 10 mins |
| Cooking Time: | nil |
| Ready in: | 10 mins |
Suitable for: |
|
| Dinner, Lunch, Salad | |
Print version
Email recipe
More recipes
Previous page
| Nutritional Information - Per Serve | |
| Kj | 1394 kj |
| Calories | 333 kcal |
| Fat | 22.2 g |
| Saturated Fat | 2.8 g |
| Total Carbohydrate | 19.3 g |
| Total Protein | 10.6 g |
| Fibre | 7.9 g |
Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
