Copyright John Paul Urizar
www.johnpaulurizar.com.au
This pate is a variation of " Smokie pate'. Smokies are a haddock smoked in the small fishing town of Arbroath on the East coast of Scotland. They have an authentic smoked flavour but sadly we can't get them here in Australia. The pate would typically be made with cream cheese therefore to use some creative license for health and availability, here's a variation to serve on the classic Scottish oatcake.
Blend ½ the smoked trout, ricotta, yoghurt and horseradish together in a food processor to smooth. Flake the remaining trout and stir through the pate with the capers and season with black pepper.
Serve with oatcakes and watercress.
Note: Watercress is a diuretic, helps to reduce bloating and is very rich in vitamin C.
Makes 6 servings
Prep Time: | 10 mins |
Cooking Time: | nil |
Ready in: | 10 mins |
Suitable for: |
|
Entree, Finger Food, Lunch, Snack |
Nutritional Information - Per Serve | |
Kj | 467 kj |
Calories | 112 kcal |
Fat | 5.5 g |
Saturated Fat | 2.8 g |
Total Carbohydrate | 2.8 g |
Total Protein | 12.5 g |
Fibre | 0.2 g |
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