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My Grocer

Free Healthy Recipe - Flax Seed Oil Salad Dressing

Dairy free, Low carbohydrate, Low sugar, Wheat Free

By now I must have bestowed you with the virtues of flax seed oil. This salad dressing is not only good for you it is delicious and has a nutty flavour. Once made, use it immediately and don't store it in the fridge for future use. Flax seed oil is volatile and can go rancid if exposed too often to air.

Ingredients
1 tsp honey
splash lemon juice
Method

Mix all the ingredients together and serve over salad leaves. This dressing is nice over a simple green salad, and doesn't need anything else to complicate the taste.

Makes 4 servings

Scale recipe to serves

Prep Time: 5 mins
Cooking Time: nil
Ready in: 5 mins


Suitable for:
Dinner, Lunch, Salad
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Nutritional Information - Per Serve
Kj 282 kj
Calories 67 kcal
Fat 6.8 g
Saturated Fat 0.7 g
Total Carbohydrate 2 g
Total Protein 0.1 g


Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
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The Fresh Food Club