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My Grocer

Free Healthy Recipe - Cauliflower with Poppyseed dressing

Dairy free, Low carbohydrate, Low fat, Low sugar

Serve this delicious side dish from Karla Maverick as a pickle to accompany a main meal.

Ingredients
½ small cauliflower, cut into florets
1/3 cup poppyseeds, roasted
1 tsp rice syrup
½ tbsp Dijon mustard
1 tsp olive oil
2 tbsp Miso
1½ tbsp lemon juice
1 tbsp lemon rind, grated
Method

Boil cauliflower in salted water until just render. Roast the poppyseeds. Blend poppyseeds in a bowl with the other ingredients while the cauliflower is cooking. Spoon the dressing over the cauliflower while warm. Serve warm or at room temperature.

Makes 4 servings

Scale recipe to serves

Prep Time: 10 mins
Cooking Time: 10 mins
Ready in: 20 mins


Suitable for:
Dinner, Lunch, Snack
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Nutritional Information - Per Serve
Kj 467 kj
Calories 112 kcal
Fat 7.2 g
Saturated Fat 0.8 g
Total Carbohydrate 6.1 g
Total Protein 4.4 g
Fibre 3.7 g


Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
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