This is an open sandwich - the filling is placed on top of the bread, and it can be eaten with a knife and fork so the meal is more substantial than your average lunch.
Grate carrot and beetroot and mix with bean sprouts, chopped spinach, tahini, tamari and lemon juice.
Put bread in the toaster.
Arrange salad on top of toasted bread and add cracked black pepper to taste.
Makes 1 servings
| Prep Time: | 15 mins |
| Cooking Time: | nil |
| Ready in: | 15 mins |
Suitable for: |
|
| Lunch | |
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| Nutritional Information - Per Serve | |
| Kj | 1751 kj |
| Calories | 419 kcal |
| Fat | 14.6 g |
| Saturated Fat | 2.3 g |
| Total Carbohydrate | 47.1 g |
| Total Protein | 17.9 g |
| Fibre | 12.3 g |
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