Delicious as a dip with chopped raw vegies, on a sandwich, as a side to grilled chicken or meat or with tacos as part of a healthy Mexican-style meal.
Mash the avocado until smooth and combine with the other ingredients.
Makes 6 servings
| Prep Time: | 10 mins |
| Cooking Time: | nil |
| Ready in: | 10 mins |
Suitable for: |
|
| Entree, Lunch, Sauce/Condiment, Side Dish, Snack | |
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| Nutritional Information - Per Serve | |
| Kj | 454 kj |
| Calories | 109 kcal |
| Fat | 11 g |
| Saturated Fat | 2.4 g |
| Total Carbohydrate | 0.9 g |
| Total Protein | 1.3 g |
| Fibre | 1.1 g |
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