The problem with a lot of finger food is often the amount of bread and other complex carbs used. There's enough carbohydrate in alcohol (and little else of nutritional value) so it's a good idea to cut down the amount of carbohydrate in the food (for the weight conscious anyway).
Using cucumber slices as the base is a great way to serve finger food, but make sure you hand out napkins at the same time - they're a little slippery!
Chop the avocado into cubes approx 5 mm wide. Combine the olive oil, garlic, lemon juice, dill and black pepper and stir through the avocado.
Using a potato peeler, peel the skin from the cucumber. Cut thick slices of cucumber approx 4 - 5 mm thick. Blot each surface of the cucumber with kitchen paper to dry it.
Place a small spoonful of avocado onto each cucumber slice and top with a small piece of smoked trout.
Note: Smoked food, consumed in excess may be hazardous to the health. Serve in small quantities for flavour with accompanying foods rich in antioxidants.
Makes 30 servings (serve = 1 piece)
| Prep Time: | 15 mins |
| Cooking Time: | nil |
| Ready in: | 15 mins |
Suitable for: |
|
| Entree, Finger Food | |
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| Nutritional Information - Per Serve | |
| Kj | 159 kj |
| Calories | 38 kcal |
| Fat | 3.6 g |
| Saturated Fat | 0.7 g |
| Total Carbohydrate | 0.3 g |
| Total Protein | 1.1 g |
| Fibre | 0.3 g |
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