Here's another mid week meal that's extremely quick and easy to prepare and extremely delicious.
Heat the sesame oil in the wok. Brown the beef in batches for about 2 minutes. Place the veggies in a bowl and sprinkle the sesame oil over them. Add them to the wok and cook for 2 - 3 minutes. Stir through the ginger, tamari, mirin and sake and stir until it's heated through. Sprinkle the garlic shoots and sesame seeds through and serve.
Note : Unrefined tea oil is a refined chemical free monounsaturated oil with a high smoke point suitable for frying at high temperatures.
For stockists visit www.phase5.com.au
Makes 4 servings
| Prep Time: | 10 mins |
| Cooking Time: | 15 mins |
| Ready in: | 25 mins |
Suitable for: |
|
| Dinner | |
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| Nutritional Information - Per Serve | |
| Kj | 1804 kj |
| Calories | 431 kcal |
| Fat | 27.7 g |
| Saturated Fat | 4.8 g |
| Total Carbohydrate | 5.24 g |
| Total Protein | 33.6 g |
| Fibre | 6.7 g |
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