Here's a quick salad to throw together for lunch.
Wash and dry the salad greens and arrange them on 2 plates.
In a bowl combine the celery, olives, tuna, and chickpeas. Add the oil and vinegar. Season with black pepper and mix well.
Place the tuna mix on the salad greens and arrange the avocado on the side.
Makes 2 servings
Prep Time: | 20 mins |
Cooking Time: | nil |
Ready in: | 20 mins |
Suitable for: |
|
Lunch, Salad |
Nutritional Information - Per Serve | |
Kj | 1636 kj |
Calories | 391 kcal |
Fat | 29.2 g |
Saturated Fat | 5.3 g |
Total Carbohydrate | 12.9 g |
Total Protein | 17.8 g |
Fibre | 5 g |
Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.