A fresh fast and fabulous dish for your next BBQ - fresh tuna and asparagus only take minutes to cook on the BBQ to create the base for this yummy main meal salad.
Recipe courtesy of Asparagus Australia
Prepare dressing: Whisk all ingredients together in a small bowl and set aside.
Steam or boil potatoes until tender, about 10 minutes. Drain well and set aside to cool.
Preheat BBQ or cast iron grill pan. Lightly coat asparagus and tuna fillets with a little olive oil and sear each side 2-3 minutes until lightly coloured. Take care not to overcook so tuna is rare inside and asparagus is just tender but still bright green.
Remove from pan and set aside for 5 minutes to cool. Cut tuna into diagonal slices and cut asparagus spears in half. To serve, arrange all ingredients on a serving platter. Just before serving drizzle prepared dressing over salad, season with freshly ground black pepper and scatter with fresh parsley.
Makes 4 servings
| Prep Time: | |
| Cooking Time: | 15 mins |
| Ready in: | |
Suitable for: |
|
| Dinner | |
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| Nutritional Information - Per Serve | |
| Kj | 2691 kj |
| Calories | 643 kcal |
| Fat | 30 g |
| Saturated Fat | 7 g |
| Total Carbohydrate | 33 g |
| Total Protein | 53 g |
| Fibre | 8 g |
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