This is one of our most popular recipes from the spring section of The Greengrocer's Diet. Hard to believe that a dish with yummy olives, melted cheese and lamb could actually help people to lose weight.
Preheat the oven to 180°C. Heat a seasoned grill pan or barbecue to hot.
Brush both sides of the lamb with ½ tbs of the olive oil and cook for 3 to 4 minutes on each side.
Meanwhile, place the zucchini, capsicum and cumin into a large bowl, season with cracked black pepper, drizzle with the lemon juice and remaining olive oil, and toss to coat the vegetables.
Remove the lamb from the grill and cover it loosely with aluminium foil to keep warm.
Cook the vegetables on the grill for approximately 4 minutes, then return them to the bowl.
Slice the lamb into strips and toss through to combine with the vegetables. Transfer the mixture to an ovenproof dish and sprinkle with the mint, olives and cheese.
Bake in the oven for approximately 5 minutes, or until the cheese melts. Serve hot.
Makes 2 servings
Prep Time: | 10 mins |
Cooking Time: | 20 mins |
Ready in: | 30 mins |
Suitable for: |
|
Dinner |
Nutritional Information - Per Serve | |
Kj | 1691 kj |
Calories | 404 kcal |
Fat | 22 g |
Saturated Fat | 8 g |
Total Carbohydrate | 9 g |
Total Protein | 41 g |
Fibre | 3 g |
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