This recipe, courtesy of passionfruit Australia, is one of these punchy, comforting and filling breakfasts the whole family can enjoy. It's the perfect meal to make with a full day ahead of you - Saturday sports day springs to mind, both for players who need energy and spectators who need warmth.
Pre-heat the oven to 180C.
To make porridge, place chia seeds, coconut milk and salt in a pan on low-medium heat.Bring to a simmer, cover, and let cook slowly for about 6 minutes. Set aside and keep warm.
Place the nuts, seeds, and coconut flakes on a baking tray and roast for
10 minutes until golden and fragrant.
For the passionfruit sauce, cut passionfruit in half and place pulp and seeds in a small pot along with the honey. Bring to a simmer and remove from heat.
Add 1 to 2 cups of hot water to thin to your desired consistency. Top with
toasted nut mix and passionfruit sauce.
Makes 4 servings
| Prep Time: | 15 mins |
| Cooking Time: | 10 mins |
| Ready in: | 25 mins |
Suitable for: |
|
| Breakfast | |
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| Nutritional Information - Per Serve | |
| Kj | 2400 kj |
| Calories | 574 kcal |
| Fat | 44 g |
| Saturated Fat | 22 g |
| Total Carbohydrate | 37 g |
| Total Protein | 13 g |
| Fibre | 19 g |
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