Facebook Twitter


stay informed with our weekly newsletter

join now
login
Username:
Password:
go
close
My Grocer

Free Healthy Recipe - Hot smoked salmon and rocket salad

Dairy free, Low GI, Low sugar, Wheat Free

Another delicious Autumn recipe from The Greengrocer's Diet book (Pan Macmillan RRP $39.99). A delicious way to lose weight. www.thegreengrocersdiet

Ingredients
1 carrot peeled and diced
1 handful rocket
30 grams avocado
Method

In a medium bowl, combine the salmon, celery, carrot, tomato, olive oil and lemon juice together. Season with cracked black pepper.

Arrange the rocket on a serving plate and top with the salmon mixture.

Spread the avocado on rye crackers and serve alongside the salad.

Makes 1 servings

Scale recipe to serves

Prep Time: 10 mins
Cooking Time: 0 mins
Ready in: 10 mins


Suitable for:
Lunch
Recipe tools:
PrintPrint version
EmailEmail recipe
More recipesMore recipes
BackPrevious page
Nutritional Information - Per Serve
Kj 1594 kj
Calories 381 kcal
Fat 20 g
Saturated Fat 3 g
Total Carbohydrate 21 g
Total Protein 14 g
Fibre 9 g


Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
Proud members of
The Fresh Food Club