Start each day with a green smoothie to blast your body with nutrients. The healthy start gears you up for a great day ahead and you may be surprised by how delicious it tastes.
This recipe is from The Greengrocer's Diet. Available from your local greengrocer and leading book stores.
Place all of the ingredients in a blender - add the ice last- and process until completely smooth.
Makes 2 servings
| Prep Time: | 5 mins |
| Cooking Time: | 0 mins |
| Ready in: | 5 mins |
Suitable for: |
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| Nutritional Information - Per Serve | |
| Kj | 382 kj |
| Calories | 91 kcal |
| Fat | 4 g |
| Saturated Fat | 1 g |
| Total Carbohydrate | 14 g |
| Total Protein | 4 g |
| Fibre | 5 g |
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