Any variety of mixed mushrooms will work with this dish, but do use a few, it makes it far more interesting.
Gently heat the olive oil. Add the sliced mushrooms and thyme to the pan and gently sauté for 7 - 10 minutes until the mushroom are cooked.
Toast the bread and spread avocado onto each slice. Top with the sautéed mushrooms and serve.
Note: The type of fat found in avocado is more likely to be metabolized and converted to energy than body fat so even if you are trying to lose weight you should include it in your diet. Restrict your intake to three slices a serve and enjoy the many health benefits of this fabulous fruit.
Makes 4 servings
| Prep Time: | 10 mins |
| Cooking Time: | 15 mins |
| Ready in: | 25 mins |
Suitable for: |
|
| Breakfast, Lunch | |
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| Nutritional Information - Per Serve | |
| Kj | 2607 kj |
| Calories | 623 kcal |
| Fat | 31.3 g |
| Saturated Fat | 5.4 g |
| Total Carbohydrate | 71.8 g |
| Total Protein | 15.5 g |
| Fibre | 6 g |
Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
