I like to serve these together, but the chicken and salad both work as snacks on their own.
Recipe from 'Blood Sugar: The Family' by Michael Moore.
Published by New Holland Press.
1. In a small bowl mix together the agave nectar with the hoisin sauce and the lemon juice and zest. Place drumsticks in a large dish and brush with the mixture. Leave to marinate in the fridge for 2 hours or overnight.
2. Preheat a grill pan or barbecue and grill the drumsticks until cooked through and caramelised on the skin. Keep brushing this on as they cook. For a nice barbecue flavour, I even let the skin almost burn.
3. In a small bowl combine the salad vegetables and gently mix. Season with sea salt and pepper.
4. Mix the dressing ingredients into a small jar and shake well.
5. Serve the salad on the side with the hot sticky chicken and some lemon wedges.
Makes 4 servings
Prep Time: | 120 mins |
Cooking Time: | 10 mins |
Ready in: | 140 mins |
Suitable for: |
|
Dinner, Lunch, Salad, Snack |
Nutritional Information - Per Serve | |
Kj | 2360 kj |
Calories | 564 kcal |
Fat | 40 g |
Saturated Fat | 9 g |
Total Carbohydrate | 21 g |
Total Protein | 36 g |
Fibre | 4 g |
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