For those who love using their veggie spiraliser, here's a fresh clean tasting salad that, served warm will jazz up any piece of grilled meat or fish.
Plunge the zucchini in boiling water for 1 minutes, then strain through a sieve.
Lightly steam the peas and snow peas for 2 to 3 minutes
Arrange the rocket on a plate with the other greens.
Mix together the parsley, lemon juice, capers and olive oil in a blender. Season with pepper.
Drizzle over greens and serve
Makes 8 servings
Prep Time: | 20 mins |
Cooking Time: | 0 mins |
Ready in: | 20 mins |
Suitable for: |
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Salad |
Nutritional Information - Per Serve | |
Kj | 476 kj |
Calories | 114 kcal |
Fat | 9 g |
Saturated Fat | 1 g |
Total Carbohydrate | 4 g |
Total Protein | 3 g |
Fibre | 3 g |
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