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My Grocer

Free Healthy Recipe - Crispy Dipping Bread

Low fat

I keep a packet of mountain bread in the freezer to whip up these yummy crispy snacks at a moments notice. They make a much healthier alternative to the fat laden chips and crackers usually serve with dips.

Ingredients
1 packet mountain bread
za'tar and/or dukkah spice mix
Method

Brush the mountain bread with olive oil and sprinkle the spice mix over the surface.

Tear or cut into small pieces and place on a baking tray and bake for 3 - 5 minutes until the bread had dried out and is crispy.

Set aside to cool and store leftovers in an airtight container.

Note: Mountain bread is available from supermarkets and health food stores. They are made from a variety of different grains, but all contain wheat flour and are therefore unsuitable for coeliacs.

Makes 6 servings

Scale recipe to serves

Prep Time: 5 mins
Cooking Time: 5 mins
Ready in: 10 mins


Suitable for:
Entree, Finger Food, Lunch, Snack
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Nutritional Information - Per Serve
Kj 512 kj
Calories 122 kcal
Fat 3.6 g
Saturated Fat 0.5 g
Total Carbohydrate 4.4 g
Total Protein 3.7 g
Fibre 0.5 g


Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
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