It's not a great idea to eat red meat every day, but if your body cries out for it, respond to those cries! It's a good idea to serve some kind of pickle with red meat, to aid digestion.
Wipe the fillet steaks with damp paper towel, brush with the olive oil and set aside at room temperature for no more than an hour. Combine the salsa ingredients in a bowl.
Heat a barbecue or chargrill pan and add the steaks, cooking for 3-5 minutes on each side (or according to your preference).
Top each steak with salsa and serve with Italian green salad.
Makes 2 servings
| Prep Time: | 40 mins |
| Cooking Time: | 10 mins |
| Ready in: | 50 mins |
Suitable for: |
|
| Dinner | |
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| Nutritional Information - Per Serve | |
| Kj | 1775 kj |
| Calories | 424 kcal |
| Fat | 28.8 g |
| Saturated Fat | 6.5 g |
| Total Carbohydrate | 9.9 g |
| Total Protein | 29.4 g |
| Fibre | 3.6 g |
Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
