Robert was one of my clients and I'm rather proud to say a devoted fan of 'The Food Coach'. He raved about my services to all who would listen, and followed my suggestions to the letter. His Achilles heel was the need for a sweet biscuit with his cup of tea in the evening. He would experiment with baking on the weekends and even set his elderly mother to the task of inventing a healthy sweet biscuit with 'crunch'. To thank him for his support and friendship, I include his recipe in my book and on the site - and invite you to try Robert's biscuits.
Line a baking sheet with baking paper and preheat the oven to 160 degrees Celsius.
Gently heat the honey until it becomes very runny. In a food processor, mix together the oatmeal, flour, bicarb soda, apricots and almonds. Add the table spread and process until the mixture resembles breadcrumbs, then add the honey.
Mix briefly to form a firm dough then wrap in plastic and put in the freezer for 10-15 minutes.
Using a rolling pin and a floured board, quickly roll out the dough to 5mm in thickness and cut into biscuits about 5cm in diameter.
Bake for 15 minutes or until golden.
Store in an airtight container in the pantry.
Makes 30 servings (serve = 1 biscuit)
| Prep Time: | 30 mins |
| Cooking Time: | 15 mins |
| Ready in: | 30 mins |
Suitable for: |
|
| Dessert, Finger Food, Snack | |
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| Nutritional Information - Per Serve | |
| Kj | 256 kj |
| Calories | 61 kcal |
| Fat | 2.7 g |
| Saturated Fat | 0.2 g |
| Total Carbohydrate | 7.9 g |
| Total Protein | 1 g |
| Fibre | 0.8 g |
Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
