A good quality vegetable stock is essential for this soup - if using packet stock ensure that you buy one that is free of artificial flavouring and colouring.
In a large stock pot, saute the onion, leeks and carrot in the olive oil for five minutes.
Add the garam masala and saute for a further two minutes.
Add the vegetable stock, sweet potato, zucchini and chickpeas and bring to the boil. Reduce to simmer.
Add the beetroot greens and leave to simmer for 50 minutes before serving.
Makes 4 servings
Prep Time: | 10 mins |
Cooking Time: | 50 mins |
Ready in: | 60 mins |
Suitable for: |
|
Dinner, Lunch, Snack, Soup |
Nutritional Information - Per Serve | |
Kj | 1574 kj |
Calories | 376 kcal |
Fat | 9.1 g |
Saturated Fat | 0.7 g |
Total Carbohydrate | 59.7 g |
Total Protein | 11.9 g |
Fibre | 3.9 g |
Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.