This is truly a star salad and goes with anything. It uses the best of the best healthy ingredients and while high in fat, it's rich so you won't want to eat a lot. The effort here is merely in peeling the beans - fresh or frozen broad beans work equally well.
Combine the broad beans, olives and avocado in a bowl. Toss through the lemon, olive oil and pepper and serve.
Note: If using frozen broad beans, cook from frozen. Bring a pan of water to the boil, add the beans and bring the water back to boil. Reduce to simmer for 2 minutes only (the packet will probably say 4). Rinse thoroughly under cold water before peeling.
Makes 4 servings
| Prep Time: | 15 mins |
| Cooking Time: | nil |
| Ready in: | 15 mins |
Suitable for: |
|
| Dinner, Entree, Lunch, Salad, Side Dish | |
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| Nutritional Information - Per Serve | |
| Kj | 1320 kj |
| Calories | 315 kcal |
| Fat | 24.1 g |
| Saturated Fat | 4.1 g |
| Total Carbohydrate | 12.6 g |
| Total Protein | 9.6 g |
| Fibre | 6.1 g |
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