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My Grocer

Free Healthy Recipe - Pickled Cucumbers

Dairy free, Low carbohydrate, Low fat

This recipe is supplied by our resident Traditional Chinese Medicine expert Kim Norton. Pickles are a great addition to the Spring menu, as the sour taste directly benefits the liver and gallbladder, getting the body in good working order for the season ahead.

Ingredients
1 tsp sea salt
1 tsp sesame seeds, toasted
Method

Slice cucumbers thinly and place in a bowl.
Mix the other ingredients together and pour over. Let sit for 1 hour.
Mix in sesame seeds.
Serve with your meal or use in sandwiches.
Store in an airtight container in the fridge for up to a few days.

Makes 1 servings (serve = 1 jar)

Scale recipe to serves

Prep Time: 1 hr
Cooking Time: nil
Ready in: 1 hr


Suitable for:
Dinner, Lunch, Side Dish
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Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
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