Combine basil, chives, mint, lemon rind and pepper. Press firmly onto tuna steaks.
Heat olive oil in frypan and cook tuba 2-3 minutes each side. Alternatively, you can cook on a chargrill or barbeque.
Makes 4 servings
| Prep Time: | 5 mins |
| Cooking Time: | 5 mins |
| Ready in: | 10 mins |
Suitable for: |
|
| Dinner, Lunch | |
Print version
Email recipe
More recipes
Previous page
| Nutritional Information - Per Serve | |
| Kj | 1351 kj |
| Calories | 323 kcal |
| Fat | 18.1 g |
| Saturated Fat | 4.9 g |
| Total Carbohydrate | 0.1 g |
| Total Protein | 39.7 g |
| Fibre | 0.2 g |
Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
