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My Grocer

Free Healthy Recipe - Thai Fish Cakes

Dairy free

These make excellent finger food.

Ingredients
½ tbsp rice syrup
3 tins crab meat
1 egg
½ bunch coriander, fresh, chopped
4 spring onions chopped
2 cloves garlic, minced
½ tsp fish sauce
1 red chilli finely chopped
2 tsp ginger, grated
2 tsp salt

Sauce:
¼ cup water
2 spring onions chopped
¼ bunch coriander, fresh, chopped
Method

Boil buckwheat noodles in salted water until cooked. Drain and rinse thoroughly. Chop coarsely.

Combine all ingredients well. Form golf ball sized patties, place patties on a plate and refrigerate until cold.

Shallow fry in olive oil until golden.

To make sauce:
Combine all ingredients and mix well.

Cooked cakes can be refrigerated and reheated in an oven.

Makes 4 servings

Scale recipe to serves

Prep Time: 10 mins
Cooking Time: 20 mins
Ready in: 30 mins


Suitable for:
Finger Food, Lunch, Snack
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Nutritional Information - Per Serve
Kj 1723 kj
Calories 412 kcal
Fat 3.9 g
Saturated Fat 0.6 g
Total Carbohydrate 63.6 g
Total Protein 27.6 g
Fibre 3.2 g


Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
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