A good spice mix to have handy, especially for Indian dishes. Use in Spicy Spinach and Sweet Potato (see recipe list).
Blend the seeds together.
This recipe makes double the quantity required for spicy spinach and sweet potato.
Makes 10 servings (serve = 1 teaspoon)
Prep Time: | 2 mins |
Cooking Time: | nil |
Ready in: | 2 mins |
Suitable for: |
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Sauce/Condiment |
Nutritional Information - Per Serve | |
Kj | 44 kj |
Calories | 11 kcal |
Fat | 0.5 g |
Total Carbohydrate | 1.2 g |
Total Protein | 0.6 g |
Fibre | 0.4 g |
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