Making your own stock takes time but is not time consuming. Once the ingredients are in the pot you can be busy doing something else. And while it may cost more in ingredients than a couple of stock cubes, it's cheaper than purchasing the same quantity of packaged stock with no additives or sugar.
Chop all the vegetables and place in a large stock pot with the herbs and garlic. Add 2 ½ litres cold water and bring to the boil. Reduce the heat immediately to simmer and simmer slowly for 45 minutes. Add the peppercorns and simmer for a further 15 minutes. Remove from the heat. Strain the vegetables and discard. Season with sea salt.
Note: Stocks can be purchased ready made from good delis - and while they may seem expensive, if you don't have time to make your own, the investment is worth it.
Makes 10 servings (serve = 1 cup)
| Prep Time: | 15 mins |
| Cooking Time: | 60 mins |
| Ready in: | 75 mins |
Suitable for: |
|
| Dinner, Soup | |
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| Nutritional Information - Per Serve | |
| Kj | 115 kj |
| Calories | 27 kcal |
| Fat | 0.25 g |
| Total Carbohydrate | 6 g |
| Total Protein | 0.25 g |
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