These delicious prune bars are so easy to make - just throw it all in the food processor, chill in the fridge and you've got handy little snacks to take to work or school.
Combine the first 7 ingredients in a food processor. Turn on. Quickly add vanilla and orange juice to bind, then lemon rind.
Line a 30cm x 20cm slice tin with foil and press mixture into it. Refrigerate for at least 4 hours. Cut into bars. Keep in an airtight container.
Sprinkle with dessicated coconut for a more indulgent treat.
Makes 12 servings
| Prep Time: | 20 mins |
| Cooking Time: | 4 hours |
| Ready in: | 4hrs 20 mins |
Suitable for: |
|
| Finger Food, Snack | |
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| Nutritional Information - Per Serve | |
| Kj | 460 kj |
| Calories | 110 kcal |
| Fat | 2.4 g |
| Saturated Fat | 0.2 g |
| Total Carbohydrate | 21 g |
| Total Protein | 2.8 g |
| Fibre | 3.9 g |
Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
