So simple, so quick and so healthful - serve this one as a side dish to almost any meal, or toss through other vegies for a more substantial salad.
Bring water to a rolling boil with a pinch of salt. Add carrots and par boil until just tender. Repeat with broccoli. Plunge into cold water to stop the cooking process. Drain and serve with toasted sesame seeds.
Makes 4 servings
| Prep Time: | 8 mins |
| Cooking Time: | 8 mins |
| Ready in: | 16 mins |
Suitable for: |
|
| Entree, Side Dish, Snack | |
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| Nutritional Information - Per Serve | |
| Kj | 196 kj |
| Calories | 47 kcal |
| Fat | 1.8 g |
| Saturated Fat | 0.2 g |
| Total Carbohydrate | 2 g |
| Total Protein | 3.8 g |
| Fibre | 3.7 g |
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